J gumbo's nutrition info
WebPer 2 servings - Calories: 430kcal Fat: 26.00g Carbs: 28.00g Protein: 26.00g Nutrition Facts - Similar. Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, … WebApr 12, 2024 · Find address, phone number, hours, reviews, photos and more for J Gumbos - Restaurant 3205 S Westnedge Ave, Kalamazoo, MI 49001, USA on usarestaurants.info
J gumbo's nutrition info
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WebNutrition Summary. There are 740 calories in a 1 serving serving of J Gumbo's J. Gumbo's Voodoo Chicken. Calorie breakdown: 18.5% fat, 56.4% carbs, 25.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. WebCrockpot Instructions: 1. In a heavy pot, add oil and add your flour (if using coconut oil, melt the oil before you add the flour). Cook until your roux is the color of peanut butter. 2. When your roux is a nice brown, add all your ingredients except for the chicken and stir. 3. From therecipes.info. See details.
WebBIG BOWL ENTREES - J. Gumbo's Gumbo, J. Gumbo's Main info: Gumbo BIG BOWL ENTREES - J. Gumbo's Gumbo, J. Gumbo's 1 Serving 440.0 Calories 36 g 25 g 14.0 g 4 g 45 mg 6 g 960 mg 6 g 0 g WebNutrition Facts J. Gumbo's Voodoo Chicken Serving Size: 1 serving. Amount Per Serving; Calories from Fat 0 Calories 740 % Daily Value; 23% Total Fat 15g; 0% Saturated Fat 0g; Trans Fat 0g; 52% Cholesterol 155mg 32% Sodium 760mg; 34% Total Carbohydrates 103g; 16% Dietary Fiber 4g; Sugars 0g; Protein 46g
WebFor most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ... WebThere are 440 calories in 1 Serving J. Gumbo's Gumbo; click to get full nutrition facts and other serving sizes. CommonFood.
WebJ. Gumbo's in Louisville, KY. Call us at (502) 896-4046. Check out our location and hours, and latest menu with photos and reviews.
WebCalorie and Nutrition information for popular products from J. Gumbo's: Popular Items: Chicken, more... J. Gumbo's Chicken: Voodoo Chicken Per 1 big bowl - Calories: … headphone hyperx cloudWebApr 4, 2024 · Gumbo is an excellent source of B vitamins, vitamin C (26% of DV), vitamin A (14% of DV), vitamin K (26% of DV), magnesium (14% of DV), and folate (15% of DV). … headphone icon freeWebPiccadilly Chicken & Sausage Gumbo. 1 serving (248g) Nutrition Facts. 240 calories. Log food. Zatarain's Sausage & Chicken Gumbo w/ Rice. 1 bowl (340g) Nutrition Facts. 450 calories. headphone icon stuck androidWebElectric Orange Sippin’ Cream combines a bright, fresh orange zest with the smooth taste of vanilla cream. This vibrant, creamy spirit will have you wondering if you’re drinking a … gold shirt buttonsWebMenu for J. Gumbo's in Louisville, KY. Explore latest menu with photos and reviews. gold shirt for womenWebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App headphone i2goWebNutrition Facts J. Gumbo's Jean Lafitte Po' Boy Serving Size: 1 serving. Amount Per Serving; Calories from Fat 0 Calories 1080 % Daily Value; 75% Total Fat 49g; 0% Saturated Fat 0g; Trans Fat 0g; 65% Cholesterol 195mg 94% Sodium 2260mg; 37% Total Carbohydrates 110g; 24% Dietary Fiber 6g; Sugars 0g; Protein 52g gold shirt guy robbed