WebJan 9, 2024 · Instructions In a mixing bowl, whisk together all the ingredients, except for the bread. Dip each slice of bread in the 'custard' mixture, ensuring each slice is soaked. Repeat the process until all the … WebJan 2, 2024 · In a large shallow bowl or container whisk together eggnog, milk, egg whites, vanilla protein powder and nutmeg. Place sliced bread in mixture and let soak for about 2-3 minutes. Flip, and soak other side for another 2-3 minutes. Heat a large non-stick skillet over medium-low and spray with cooking spray.
Protein French Toast (10 minute recipe!) - The Big Man
WebAug 4, 2024 · Ingredients For Protein French Toast Sticks 8 Egg Whites 8 slices low-calorie Bread 2 ½ tsp Cinnamon ½ cup Zero Calorie Sweetener Sugar Free Syrup Protein Powder How To Make Anabolic French Toast Sticks Directions 1. Separate the egg whites from 8 eggs. Blend together with cinnamon and low-calorie sweetener until fully combined. 2. WebJun 2, 2024 · Calories and Macronutrients. The high protein french toast recipe above clocks in at 401 calories, 38 grams of protein, 45 grams of carbs, 8 grams of fat, and 10 grams of fiber. This recipe offers a variety of micronutrients (Vitamins and minerals), including iron, potassium, and b-vitamins. black all male university in atlanta ga
Protein French Toast Recipe Takes Just 5 Minutes To Prep
WebApr 7, 2024 · This High Protein French Toast Recipe is the perfect high protein breakfast for meal prep, post-workout meal, or for brunch on the weekends. It's a balanced meal with … WebDec 29, 2024 · Protein packed: One serving of 2 slices of protein French toast contains about 18 grams of protein, while your classic French toast only contains about 10-12 … WebMay 16, 2024 · 3. Heat a griddle or sauté pan on medium to medium-high heat and coat with a nonstick spray like coconut oil spray. 4. One at a time, dip both sides of the bread into … dauphine shoulder bag